Are You Leading From Strong Roots?
Every leader goes through seasons of change, pressure and uncertainty. This quick check in is a snapshot, not a grade. It helps you see what’s steady, what needs a little care, and where to go from here.
Think about the last 30 days and choose Yes if a statement sounds like you most weeks. There are 12 quick questions and it takes about two minutes.
A quick reminder: after you finish, keep an eye on your inbox. I’ll send you a few short emails with simple tools to help you feel steady again. If you don’t see them, check your spam or promotions folder and move them to your main inbox so you don’t miss a thing.
I replay conversations and decisions in my head after the workday ends.
Choose Yes if this sounds like you most weeks.
I put off decisions while I wait for more clarity.
Choose Yes if this sounds like you most weeks.
A new announcement or rumor can throw off the rest of my day.
Choose Yes if this sounds like you most weeks.
I rarely make time for the things that refill my energy.
Choose Yes if this sounds like you most weeks.
I say yes to more than I can carry.
Choose Yes if this sounds like you most weeks.
I end most days with little left for the people and things I love.
Choose Yes if this sounds like you most weeks.
I sometimes hold back what I really think to keep the peace.
Choose Yes if this sounds like you most weeks.
My sleep, my body or my patience is telling me something needs to change.
Choose Yes if this sounds like you most weeks.
I find it hard to ask for help, even when I need it.
Choose Yes if this sounds like you most weeks.
I’m so busy reacting that I haven’t had space to plan my own next move.
Choose Yes if this sounds like you most weeks.
I’m supporting others through change without much support for myself.
Choose Yes if this sounds like you most weeks.
I can’t remember the last time I celebrated a win, big or small.
Choose Yes if this sounds like you most weeks.
Your results are ready.
Enter your first name and email to see where you stand. I’ll also send you a few short emails with practical tools for leading through change. Unsubscribe anytime.
Here’s what your answers are telling you
Think back over your answers and count how many times you said Yes. Then find your level below.
0 to 3 Yes: Strong Roots. You’re staying grounded through the noise. You make decisions, protect your energy and lead the way you want to lead. Celebrate that! Your next step: notice what’s keeping you steady and protect it, because steady leaders are the ones others look to when things shift.
4 to 7 Yes: Growing Through It. You have real strengths, and you’re still showing up. Some days feel clear and some days you’re just getting through, which is completely normal in seasons of change. Your next step: choose one area that’s asking for care and give it some attention this week. Small shifts now keep strain from turning into burnout.
8 to 12 Yes: Time to Replenish. You’ve been carrying a lot, often on your own, and it makes sense that you feel stretched. That isn’t a weakness. It’s a sign you’ve been strong for a long time without enough support. The good news is that this is exactly where a reset makes the biggest difference. Your next step: book a free discovery call and let’s make a plan to help you feel like yourself again.
Check your inbox. I’ve sent you an email with more about your results and one simple step you can take this week. If you don’t see it in a few minutes, check your Promotions or Spam folder and move it to your main inbox so you don’t miss the next ones.
Wherever you landed, a conversation can help. Book a free 30 minute Discovery Call with me and we’ll talk about what you’re navigating and your best next step. No pressure, no hard sell.

